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Food & Fitness

Recipes
Balanced, filling and nourishing meals to feed your body and soul.


Spicy Peanut Sauce Recipe
This peanut sauce is so versatile. It's great as a stir fry sauce, or a dipping sauce for crispy tofu or veggie sticks, or drizzle it...
Leah Blake
Mar 9, 20241 min read


Recipe: Easy black beans
Black beans are a staple in my cupboard! Packed with protein, fibre, and essential vitamins and minerals, they are not only delicious but...
Leah Blake
Feb 24, 20242 min read


One Pot Spicy Quinoa Recipe
Quinoa is an absolute staple in my diet. It's cheap, easy to prepare and boasts a fantastic nutrient profile: It's rich in protein,...
Leah Blake
Feb 8, 20241 min read


Soy and Garlic Tofu Recipe
This tofu is an absolute flavour bomb. It’s sticky, garlicky and slightly sweet and the spring onions and chilli take it the next level....
Leah Blake
Jan 23, 20241 min read


Easy Air Fryer Veggie Traybake
This easy veggie traybake is perfect for when you’re short on time or feeling a bit lazy because it only uses one pan (less washing up is...
Leah Blake
Jan 18, 20241 min read


2 Ingredient Flatbread Recipe
These flatbreads are so good that you will never want to buy shop-bought again - AND they only use two ingredients! They are perfect for...
Leah Blake
Jan 14, 20241 min read


Lentil and Sweet Potato Dahl
This lentil and sweet potato dahl is about to become your favourite mid-week staple. It’s easy, super filling and you’ll have plenty of...
Leah Blake
Jan 11, 20241 min read
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